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Carolyn Cole, LCPC, LMFT, NCC

Carolyn Cole, LCPC, LMFT, NCC

Psychotherapist | Inspirational Speaker | Writer

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    Category: coping

    Fights About Nothing, or So It Seems…

    Do you ever feel like you’re in a Seinfeld episode in your relationship?  It seems like you’re fighting about nothing?   According to relationship expert, Dr. John Gottman,… Read more “Fights About Nothing, or So It Seems…”

    August 7, 2018 by Carolyn Cole, LCPC, LMFT, NCC

    Willpower in Achieving Your Dreams

    The new year has arrived!  People generally either tend to look at this as a fresh start or just another day.  However you view it, what goals… Read more “Willpower in Achieving Your Dreams”

    January 1, 2018 by Carolyn Cole, LCPC, LMFT, NCC

    3 Tips for Women to Cope with the “I Need Space” Conversation

    You’re dating the man of your dreams.  Things are going wonderfully.  And then suddenly, it seems as though he’s backing off and becoming more distant.  You are… Read more “3 Tips for Women to Cope with the “I Need Space” Conversation”

    May 7, 2017September 5, 2021 by Carolyn Cole, LCPC, LMFT, NCC

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    Feeling stuck often doesn’t mean something is wrong with you. It may simply mean you’re caught in a familiar pattern. Sometimes people approach dating with a clear destination in mind. Sometimes the most important part of communication isn’t the words themselves, but the emotions underneath them. The way we speak to ourselves can quietly shape how we see our worth, our mistakes, and our growth. Repair is one of the most important skills in healthy relationships. Healing is often talked about as something we must complete before we are ready for a healthy relationship. But human growth rarely follows such a clean timeline. Not all compliments build connection. Most relationship conflict isn’t about what just happened. It’s about what that moment touched. Most people think love fails because the spark fades. In my work, I’ve seen something different. It’s not the music that disappears first —it’s the friendship.

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