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Carolyn Cole, LCPC, LMFT, NCC

Carolyn Cole, LCPC, LMFT, NCC

Psychotherapist | Inspirational Speaker | Writer

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    • Individual Counseling Services
    • Pre-Marital and Relationship Tune-up Counseling
    • Spiritual Psychotherapy & Energy Psychology
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    Tag: Chicago

    Attachment Styles and Relationships

    Do you find that you tend to attract the same kind of mate?  Lately, a comment I’ve been hearing from several of my single female clients is… Read more “Attachment Styles and Relationships”

    September 16, 2017 by Carolyn Cole, LCPC, LMFT, NCC

    Paying for Therapy: To Use Insurance or to Not Use Insurance?

    Therapy can feel expensive as rates for psychotherapy can vary between $100-$300 per session.  For many, it is a relief that insurance tends to cover therapy sessions,… Read more “Paying for Therapy: To Use Insurance or to Not Use Insurance?”

    September 4, 2017 by Carolyn Cole, LCPC, LMFT, NCC

    3 Tips for Women to Cope with the “I Need Space” Conversation

    You’re dating the man of your dreams.  Things are going wonderfully.  And then suddenly, it seems as though he’s backing off and becoming more distant.  You are… Read more “3 Tips for Women to Cope with the “I Need Space” Conversation”

    May 7, 2017September 5, 2021 by Carolyn Cole, LCPC, LMFT, NCC

    How Couples Counseling Can Help

    When making the decision to see a trained couples counselor, there are many things this person can help you with: communication difficulties, a change in level of… Read more “How Couples Counseling Can Help”

    April 29, 2017September 5, 2021 by Carolyn Cole, LCPC, LMFT, NCC

    Why Should I See a Therapist When I Can Talk to a Friend?

    You may be going through a challenging time.  Maybe your boss is giving you a hard time, your significant other is not listening to your concerns, or… Read more “Why Should I See a Therapist When I Can Talk to a Friend?”

    February 4, 2017September 5, 2021 by Carolyn Cole, LCPC, LMFT, NCC

    The relationship we have with ourselves is the most important relationship we have…

    I once read a quote that said the most important relationship we have in our lives is with ourselves.  That really stood out to me as I… Read more “The relationship we have with ourselves is the most important relationship we have…”

    August 1, 2015September 5, 2021 by Carolyn Cole, LCPC, LMFT, NCC

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    Sometimes people approach dating with a clear destination in mind. Sometimes the most important part of communication isn’t the words themselves, but the emotions underneath them. The way we speak to ourselves can quietly shape how we see our worth, our mistakes, and our growth. Repair is one of the most important skills in healthy relationships. Healing is often talked about as something we must complete before we are ready for a healthy relationship. But human growth rarely follows such a clean timeline. Not all compliments build connection. Most relationship conflict isn’t about what just happened. It’s about what that moment touched. Most people think love fails because the spark fades. In my work, I’ve seen something different. It’s not the music that disappears first —it’s the friendship. What is a new choice you are ready to say yes to? ❤️

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