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Carolyn Cole, LCPC, LMFT, NCC

Carolyn Cole, LCPC, LMFT, NCC

Psychotherapist | Inspirational Speaker | Writer

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    Tag: growth

    The relationship we have with ourselves is the most important relationship we have…

    I once read a quote that said the most important relationship we have in our lives is with ourselves.  That really stood out to me as I… Read more “The relationship we have with ourselves is the most important relationship we have…”

    August 1, 2015September 5, 2021 by Carolyn Cole, LCPC, LMFT, NCC

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    Feeling disconnected doesn’t always mean something is wrong.Sometimes it just means you haven’t been in each other’s inner world lately. It’s not really about the dishes….Or the text….Or the plans. Our nervous systems are constantly responding to stress, safety, and experience. Feeling stuck often doesn’t mean something is wrong with you. It may simply mean you’re caught in a familiar pattern. Sometimes people approach dating with a clear destination in mind. Sometimes the most important part of communication isn’t the words themselves, but the emotions underneath them. The way we speak to ourselves can quietly shape how we see our worth, our mistakes, and our growth. Repair is one of the most important skills in healthy relationships. Healing is often talked about as something we must complete before we are ready for a healthy relationship. But human growth rarely follows such a clean timeline.

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