You may know logically that you’re safe, loved, or capable and yet still find yourself reacting with anxiety, shutting down, pushing people away, people-pleasing, becoming defensive, or… Read more “Trauma Just Doesn’t Live in the Memory: How the Nervous System Shapes Our Reactions, Relationships, and Choices”
Tag: relationships
3 Tips for Women to Cope with the “I Need Space” Conversation
You’re dating the man of your dreams. Things are going wonderfully. And then suddenly, it seems as though he’s backing off and becoming more distant. You are… Read more “3 Tips for Women to Cope with the “I Need Space” Conversation”
How Couples Counseling Can Help
When making the decision to see a trained couples counselor, there are many things this person can help you with: communication difficulties, a change in level of… Read more “How Couples Counseling Can Help”
Carolyn Cole, LCPC, LMFT, NCC 