“It’s not things that upset us, but our judgement about things.” ~ Epictetus What happens matters. Yet often, the meaning we assign to an event, or the… Read more “The Story We Tell Ourselves: How Perspective and Meaning Making Shape Emotional Experience”
Category: relationships
Fights About Nothing, or So It Seems…
Do you ever feel like you’re in a Seinfeld episode in your relationship? It seems like you’re fighting about nothing? According to relationship expert, Dr. John Gottman,… Read more “Fights About Nothing, or So It Seems…”
Attachment Styles and Relationships
Do you find that you tend to attract the same kind of mate? Lately, a comment I’ve been hearing from several of my single female clients is… Read more “Attachment Styles and Relationships”
3 Tips for Women to Cope with the “I Need Space” Conversation
You’re dating the man of your dreams. Things are going wonderfully. And then suddenly, it seems as though he’s backing off and becoming more distant. You are… Read more “3 Tips for Women to Cope with the “I Need Space” Conversation”
How Couples Counseling Can Help
When making the decision to see a trained couples counselor, there are many things this person can help you with: communication difficulties, a change in level of… Read more “How Couples Counseling Can Help”
Carolyn Cole, LCPC, LMFT, NCC 